Ten weeks ago I began commuting to work. *grin* Not really, but that’s how the idea arose. We were having “Ladies Lunch in the Sukkah” (not yet blogged) and we were talking about the various changes in every day life since the pandemic. We were discussing the pros and cons of working from home. While I love the convenience, I do miss the office companionship. Kate said she missed her commute, because that was her only exercise. Amy said she’d read somewhere that missing the commute was a common theme and she’d read an article that suggested walking around the block 5 times before sitting down to work. I don’t know why but that resonated with me 100%.
Kate and I agreed we’d try “commuting” together. Well. *grin* It didn’t work out. The very condensed version is we made it ONCE, in the AFTERNOON (the commute home), along with her elderly dog. If you have ever taken a walk with a very small elderly dog you understand that there is no way we reached what I would consider a commuter’s pace. We also only made it around our block once. I’d say that counted as 2 blocks however because our block IS the size of 2 since a street stops before it bisects the block.
I knew I’d never make it around the block 5 times – how boring would that be???? Silly as it sounds, I didn’t even want to walk AROUND it once. No, I don’t know why. Maybe that’s leftover from all my own dog-walking days. I decided that “5 times around the block” meant 20 sides – 5 x 4 sides to a block. I set out in the morning and walked 20 sides. Yay me!!! I did it again the next day, and the day after. I got faster, I got more fit, I got inspired.
I am now walking 32 sides (that’s 8 blocks if you are counting 🙂 ). That includes The Hill – I walk UP the hill. I used to walk clockwise one day and then counter-clockwise the next. But now that I do The Hill, I always go clockwise so I can go UP The Hill. There is another slight rise walking in the last quarter of the route going clockwise so I always feel very virtuous at that point.
I mapped the route and it is 2.54 miles. On a good day – meaning one when I feel I can go at an exercise pace – I can do it in just under 45 minutes, or just better than 3 mph. Yes – these little numerical breakdowns are EXACTLY how I get through the walk each day. I use the time to try to take my mind away from my life & work, to try to practice ‘mindfulness’ – being in the moment. Hence the photos (this batch is the last of the fall leaves, I’m sure). I’ve also managed to NOT walk on days when I knew my body was not going to respond positively. Yesterday’s walk was a very short walk, no hills, no rises, because my back was hurting. I doubt I even did 2 miles. BUT – I DID get out and walk and I did it without pushing myself to the point of pain. *smile* I’d call that a successful walk.