Posts Tagged 'behavior modification'

Conditioned Behavior

I spent a lot of time in therapy, not a big secret. I went to a behavioral psychologist. We didn’t focus on WHY I had issues, we focused on what behaviors I exhibited that I wanted to change because they didn’t bring about positive results. He told me repeatedly that behavior is very difficult to change, we have to consciously work at it. Given my own experience and time with him, I’d have agreed 100% with that, until this renovation.

IMG_9014There is a doorway between our dining room and our kitchen. You’ve seen it in the pictures – it’s always covered in plastic sheeting. Our only access to the kitchen area (and, therefore, to the basement and deck) is through the front hall into the kitchen. We’ve turned the dining room into our ersatz kitchen. For weeks we would start to walk through the dining room door only to find the plastic sheet blocking the way. We learned to walk out through the living room, into the front hall, into the kitchen, and then to the bathroom, in order to get water from the sink.

This past week the men putting in the floor opened the plastic in the doorway so they could lay the floor. The door is open. WHAT A RELIEF!!!! Except…. I find myself walking the long way around all the time. If I am not actually looking at the dining room doorway when I head to the basement or deck, I will be walking the long way around to the front hall. 🙂

Why isn’t it this simple to change behavior we DON’T like????? 🙂

Add Another Straw

Saying sorry “counts”
but does NOT undo the hurt.
Think before snapping.


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