There’s been a lot going on the last few weeks, not the least of it being the “month” of Jewish holidays. Sometimes there seems to be no time to breathe, much less compose a post. At the office today I got up to take a short walk. It is too windy and cool outside so I walked about the hallways. As I headed back to my desk I was captured by the view out the window. I always appreciate that I can gaze out the windows and see trees and mountains and birds. Today is a perfect autumn day – clear blue sky, fall-colored leaves, puffy white clouds. I went and stood by the window and practiced a moment of mindfulness. Looking at the tree, the leaves, the bark, the branches the pods. Just breathing.
Archive for October, 2019
Getting Grounded in the Tree
Published October 23, 2019 flowers and gardens , Work Leave a CommentTags: autumn, breathing, fall, leaves, mindfulness, trees

GC and BC enjoy a moment of harmony
Life has been hectic-busy lately. I took off for another vacation in Arizona to visit my son and celebrate Rosh Hashanah. When I got back, work exploded. *grin* That’s always a fun thing because I love being busy and challenged. It does mean, however, that there isn’t much time to curate vacation photos or write posts. My husband took care of the kitties while I was gone but now they are all over me all the time. Sometimes there can be too much of a good thing. Here you see a moment of harmony. Don’t let it fool you – they are waiting for me to go back and sit down so they can stake out their claim on my lap.